Bernd Becke 1000m row
1,000m
Meters
6:33.3
Time
3:16.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 110 |
July 02, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.3 | 1,000m | 3:16.6 | 46 | 458 | 25 | 109 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 26 | 109 |
| 1:18.8 | 400m | 3:17.0 | 46 | 457 | 24 | 109 |
| 1:18.2 | 600m | 3:15.5 | 47 | 461 | 26 | 110 |
| 1:17.6 | 800m | 3:14.0 | 48 | 464 | 26 | 110 |
| 1:17.3 | 1,000m | 3:13.2 | 48 | 466 | 26 | 111 |
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Workout Graph
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