Bernd Becke 1:20:25 row
12,127m
Meters
1:20:25.3
Time
3:18.9
Pace
600
Calories
143
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 2037 |
| Drag Factor | 207 |
July 03, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:25.3 | 12,127m | 3:18.9 | 44 | 452 | 24 | 143 |
| 10:00.0 | 1,444m | 3:27.7 | 39 | 434 | 25 | 145 |
| 20:00.0 | 1,467m | 3:24.4 | 41 | 440 | 25 | 124 |
| 30:00.0 | 1,487m | 3:21.7 | 43 | 446 | 25 | 144 |
| 40:00.0 | 1,499m | 3:20.1 | 44 | 450 | 25 | 152 |
| 50:00.0 | 1,515m | 3:18.0 | 45 | 455 | 25 | 153 |
| 1:00:00.0 | 1,528m | 3:16.3 | 46 | 459 | 25 | 151 |
| 1:10:00.0 | 1,541m | 3:14.6 | 47 | 463 | 25 | 154 |
| 1:20:00.0 | 1,579m | 3:09.9 | 51 | 475 | 25 | 153 |
| 1:20:25.3 | 67m | 3:08.8 | 52 | 478 | 21 | 113 |
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Workout Graph
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