Bernd Becke 2007m row
2,007m
Meters
13:16.7
Time
3:18.4
Pace
100
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 110 |
July 03, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.7 | 2,007m | 3:18.4 | 45 | 454 | 25 | 111 |
| 3:28.1 | 500m | 3:28.1 | 39 | 433 | 26 | 118 |
| 3:19.5 | 1,000m | 3:19.5 | 44 | 451 | 26 | 117 |
| 3:14.7 | 1,500m | 3:14.7 | 47 | 463 | 26 | 106 |
| 3:11.8 | 2,000m | 3:11.8 | 50 | 470 | 26 | 109 |
| 0:02.6 | 2,007m | 3:05.7 | 55 | 488 | 23 | 108 |
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Workout Graph
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