Bernd Becke 1278m row
1,278m
Meters
7:56.7
Time
3:06.5
Pace
63
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
July 04, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.7 | 1,278m | 3:06.5 | 54 | 485 | 26 | 117 |
| 1:56.6 | 300m | 3:14.3 | 48 | 464 | 26 | 116 |
| 1:52.3 | 600m | 3:07.1 | 53 | 483 | 26 | 115 |
| 1:50.3 | 900m | 3:03.8 | 56 | 493 | 26 | 118 |
| 1:49.2 | 1,200m | 3:02.0 | 58 | 499 | 26 | 118 |
| 0:28.3 | 1,278m | 3:01.4 | 59 | 501 | 28 | 118 |
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Workout Graph
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