Bernd Becke 1000m row
1,000m
Meters
6:14.1
Time
3:07.0
Pace
50
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
July 04, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 25 | 115 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 25 | 111 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 25 | 116 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 26 | 121 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 26 | 114 |
| 1:14.7 | 1,000m | 3:06.7 | 54 | 484 | 27 | 114 |
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Workout Graph
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