Bernd Becke 1:07:46 row
10,240m
Meters
1:07:46.5
Time
3:18.5
Pace
507
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 1744 |
July 05, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.5 | 10,240m | 3:18.5 | 45 | 453 | 25 | 130 |
| 10:00.0 | 1,430m | 3:29.7 | 38 | 430 | 26 | 132 |
| 20:00.0 | 1,482m | 3:22.4 | 42 | 445 | 26 | 129 |
| 30:00.0 | 1,489m | 3:21.4 | 43 | 447 | 26 | 132 |
| 40:00.0 | 1,544m | 3:14.3 | 48 | 464 | 26 | 132 |
| 50:00.0 | 1,547m | 3:13.9 | 48 | 465 | 26 | 132 |
| 1:00:00.0 | 1,530m | 3:16.0 | 46 | 459 | 25 | 132 |
| 1:07:46.5 | 1,218m | 3:11.5 | 50 | 471 | 25 | 121 |
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Workout Graph
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