Bernd Becke 1:07:45 row
10,022m
Meters
1:07:45.6
Time
3:22.8
Pace
495
Calories
145
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 1709 |
July 05, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:45.6 | 10,022m | 3:22.8 | 42 | 444 | 24 | 145 |
| 10:00.0 | 1,442m | 3:28.0 | 39 | 433 | 24 | 126 |
| 20:00.0 | 1,439m | 3:28.4 | 39 | 432 | 25 | 174 |
| 30:00.0 | 1,458m | 3:25.7 | 40 | 438 | 25 | 176 |
| 40:00.0 | 1,470m | 3:24.0 | 41 | 441 | 25 | 178 |
| 50:00.0 | 1,493m | 3:20.9 | 43 | 448 | 25 | 127 |
| 1:00:00.0 | 1,523m | 3:16.9 | 46 | 457 | 25 | 127 |
| 1:07:45.6 | 1,197m | 3:14.4 | 48 | 463 | 25 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.