Bernd Becke 36:58 row
5,562m
Meters
36:58.6
Time
3:19.4
Pace
275
Calories
127
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
July 05, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.6 | 5,562m | 3:19.4 | 44 | 451 | 25 | 127 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 | 133 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 25 | 164 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 136 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 26 | 131 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 113 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 113 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 26 | 115 |
| 36:58.6 | 314m | 3:08.8 | 52 | 478 | 24 | 115 |
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Workout Graph
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