Bernd Becke 1176m row
1,176m
Meters
7:28.3
Time
3:10.6
Pace
58
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
July 05, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 1,176m | 3:10.6 | 51 | 473 | 26 | 114 |
| 1:57.0 | 300m | 3:15.0 | 47 | 462 | 26 | 113 |
| 1:54.4 | 600m | 3:10.6 | 50 | 473 | 26 | 115 |
| 1:53.5 | 900m | 3:09.1 | 52 | 477 | 26 | 114 |
| 1:43.4 | 1,176m | 3:07.3 | 53 | 483 | 26 | 117 |
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Workout Graph
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