Bernd Becke 307m row
307m
Meters
2:06.6
Time
3:26.1
Pace
15
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
July 06, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 307m | 3:26.1 | 40 | 437 | 24 | 116 |
| 0:42.6 | 100m | 3:33.0 | 36 | 424 | 25 | 102 |
| 0:41.3 | 200m | 3:26.5 | 40 | 436 | 23 | 105 |
| 0:40.0 | 300m | 3:20.0 | 44 | 450 | 27 | 130 |
| 0:02.7 | 307m | 3:12.8 | 49 | 467 | 22 | 129 |
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Workout Graph
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