Bernd Becke 1000m row
1,000m
Meters
6:33.9
Time
3:16.9
Pace
50
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
July 06, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,000m | 3:16.9 | 46 | 457 | 25 | 121 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 26 | 116 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 26 | 115 |
| 1:17.6 | 600m | 3:14.0 | 48 | 464 | 26 | 121 |
| 1:18.0 | 800m | 3:15.0 | 47 | 462 | 26 | 130 |
| 1:17.8 | 1,000m | 3:14.5 | 48 | 463 | 25 | 125 |
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Workout Graph
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