Bernd Becke 284m row
284
Meters
1:49.5
Time
3:12.7
Pace
14
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
July 07, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 284 | 3:12.7 | 49 | 468 | 26 | 111 |
| 0:40.1 | 100 | 3:20.5 | 43 | 449 | 27 | 110 |
| 0:38.0 | 200 | 3:10.0 | 51 | 475 | 25 | 110 |
| 0:31.4 | 284 | 3:06.9 | 54 | 484 | 27 | 114 |
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Workout Graph
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