Bernd Becke 1:13:35 row
11,125
Meters
1:13:35.1
Time
3:18.4
Pace
549
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 1941 |
July 09, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:35.1 | 11,125 | 3:18.4 | 45 | 454 | 549 | 26 | 109 |
| 10:00.0 | 1,462 | 3:25.1 | 41 | 439 | 72 | 26 | 108 |
| 20:00.0 | 1,470 | 3:24.0 | 41 | 441 | 72 | 26 | 107 |
| 30:00.0 | 1,485 | 3:22.0 | 42 | 446 | 74 | 26 | 109 |
| 40:00.0 | 1,536 | 3:15.3 | 47 | 461 | 76 | 26 | 108 |
| 50:00.0 | 1,543 | 3:14.4 | 48 | 463 | 76 | 26 | 108 |
| 1:00:00.0 | 1,541 | 3:14.6 | 47 | 463 | 76 | 26 | 109 |
| 1:10:00.0 | 1,533 | 3:15.6 | 47 | 460 | 76 | 26 | 119 |
| 1:13:35.1 | 555 | 3:13.7 | 48 | 465 | 27 | 26 | 104 |
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Workout Graph
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