Bernd Becke 836m row
836m
Meters
5:06.3
Time
3:03.1
Pace
41
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
July 10, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 836m | 3:03.1 | 57 | 495 | 26 | 116 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 27 | 113 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 27 | 123 |
| 1:14.0 | 600m | 3:05.0 | 55 | 490 | 25 | 114 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 27 | 115 |
| 0:12.9 | 836m | 2:59.1 | 61 | 509 | 28 | 116 |
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Workout Graph
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