Bernd Becke 36:43 row
5,574m
Meters
36:43.4
Time
3:17.6
Pace
276
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
July 11, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.4 | 5,574m | 3:17.6 | 45 | 456 | 26 | 109 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 27 | 107 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 135 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 108 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 27 | 110 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 106 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 109 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 110 |
| 36:43.4 | 268m | 3:12.9 | 49 | 467 | 26 | 93 |
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Workout Graph
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