Bernd Becke 1:13:55 row
11,128m
Meters
1:13:55.8
Time
3:19.3
Pace
550
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 1923 |
July 11, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:55.8 | 11,128m | 3:19.3 | 44 | 452 | 26 | 103 |
| 10:00.0 | 1,429m | 3:29.9 | 38 | 430 | 26 | 102 |
| 20:00.0 | 1,467m | 3:24.4 | 41 | 440 | 26 | 103 |
| 30:00.0 | 1,474m | 3:23.5 | 42 | 442 | 26 | 101 |
| 40:00.0 | 1,490m | 3:21.3 | 43 | 447 | 26 | 107 |
| 50:00.0 | 1,532m | 3:15.8 | 47 | 460 | 26 | 106 |
| 1:00:00.0 | 1,558m | 3:12.5 | 49 | 468 | 26 | 100 |
| 1:10:00.0 | 1,565m | 3:11.6 | 50 | 471 | 26 | 104 |
| 1:13:55.8 | 613m | 3:12.3 | 49 | 469 | 26 | 105 |
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Workout Graph
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