Bernd Becke 1126m row
1,126m
Meters
7:00.5
Time
3:06.7
Pace
56
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
July 11, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,126m | 3:06.7 | 54 | 485 | 26 | 127 |
| 1:59.0 | 300m | 3:18.3 | 45 | 454 | 26 | 119 |
| 1:53.5 | 600m | 3:09.1 | 52 | 477 | 26 | 130 |
| 1:49.1 | 900m | 3:01.8 | 58 | 500 | 26 | 130 |
| 1:18.8 | 1,126m | 2:54.3 | 66 | 527 | 26 | 130 |
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Workout Graph
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