Bernd Becke 1:17:38 row
12,021m
Meters
1:17:38.7
Time
3:13.7
Pace
594
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 2022 |
| Drag Factor | 218 |
July 12, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:38.7 | 12,021m | 3:13.7 | 48 | 465 | 25 | 108 |
| 10:00.0 | 1,489m | 3:21.4 | 43 | 447 | 26 | 105 |
| 20:00.0 | 1,508m | 3:18.9 | 44 | 452 | 26 | 107 |
| 30:00.0 | 1,558m | 3:12.5 | 49 | 468 | 26 | 105 |
| 40:00.0 | 1,566m | 3:11.5 | 50 | 471 | 26 | 104 |
| 50:00.0 | 1,569m | 3:11.2 | 50 | 472 | 26 | 117 |
| 1:00:00.0 | 1,557m | 3:12.6 | 49 | 468 | 26 | 109 |
| 1:10:00.0 | 1,565m | 3:11.6 | 50 | 471 | 26 | 110 |
| 1:17:38.7 | 1,206m | 3:10.1 | 51 | 475 | 26 | 111 |
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Workout Graph
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