Bernd Becke 43:54 row
6,683m
Meters
43:54.4
Time
3:17.0
Pace
332
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 109 |
July 12, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.4 | 6,683m | 3:17.0 | 46 | 457 | 26 | 118 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 133 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 134 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 124 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 108 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 109 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 127 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 26 | 110 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 112 |
| 43:54.4 | 621m | 3:08.7 | 52 | 479 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.