Bernd Becke 1:13:15 row
11,127m
Meters
1:13:15.7
Time
3:17.5
Pace
550
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 1888 |
| Drag Factor | 205 |
July 13, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:15.7 | 11,127m | 3:17.5 | 45 | 456 | 25 | 114 |
| 10:00.0 | 1,476m | 3:23.2 | 42 | 443 | 25 | 105 |
| 20:00.0 | 1,491m | 3:21.2 | 43 | 447 | 25 | 130 |
| 30:00.0 | 1,526m | 3:16.5 | 46 | 458 | 26 | 129 |
| 40:00.0 | 1,531m | 3:15.9 | 47 | 460 | 26 | 128 |
| 50:00.0 | 1,508m | 3:18.9 | 44 | 452 | 26 | 104 |
| 1:00:00.0 | 1,525m | 3:16.7 | 46 | 458 | 26 | 106 |
| 1:10:00.0 | 1,538m | 3:15.0 | 47 | 462 | 26 | 108 |
| 1:13:15.7 | 531m | 3:04.2 | 56 | 492 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.