Bernd Becke 1:07:34 row
10,121m
Meters
1:07:34.8
Time
3:20.3
Pace
499
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1758 |
| Drag Factor | 218 |
July 13, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:34.8 | 10,121m | 3:20.3 | 44 | 449 | 25 | 120 |
| 10:00.0 | 1,450m | 3:26.8 | 40 | 436 | 26 | 133 |
| 20:00.0 | 1,484m | 3:22.1 | 42 | 445 | 26 | 133 |
| 30:00.0 | 1,481m | 3:22.5 | 42 | 444 | 26 | 131 |
| 40:00.0 | 1,515m | 3:18.0 | 45 | 455 | 26 | 130 |
| 50:00.0 | 1,528m | 3:16.3 | 46 | 459 | 26 | 105 |
| 1:00:00.0 | 1,515m | 3:18.0 | 45 | 455 | 26 | 105 |
| 1:07:34.8 | 1,149m | 3:17.9 | 45 | 455 | 25 | 108 |
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Workout Graph
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