Bernd Becke 1:20:14 row
11,235m
Meters
1:20:14.1
Time
3:34.2
Pace
556
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 2091 |
| Drag Factor | 207 |
July 14, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:14.1 | 11,235m | 3:34.2 | 36 | 422 | 25 | 107 |
| 10:00.0 | 1,329m | 3:45.7 | 30 | 404 | 26 | 129 |
| 20:00.0 | 1,355m | 3:41.4 | 32 | 410 | 26 | 99 |
| 30:00.0 | 1,381m | 3:37.2 | 34 | 417 | 26 | 117 |
| 40:00.0 | 1,394m | 3:35.2 | 35 | 420 | 26 | 101 |
| 50:00.0 | 1,406m | 3:33.3 | 36 | 423 | 26 | 97 |
| 1:00:00.0 | 1,421m | 3:31.1 | 37 | 428 | 26 | 100 |
| 1:10:00.0 | 1,447m | 3:27.3 | 39 | 435 | 26 | 96 |
| 1:20:00.0 | 1,468m | 3:24.3 | 41 | 441 | 26 | 97 |
| 1:20:14.1 | 33m | 3:33.6 | 36 | 423 | 17 | 131 |
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Workout Graph
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