Bernd Becke 24:19 row
3,353
Meters
24:19.3
Time
3:37.6
Pace
166
Calories
128
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 110 |
July 14, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.3 | 3,353 | 3:37.6 | 34 | 416 | 25 | 128 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 26 | 96 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 26 | 98 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 26 | 95 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 25 | 177 |
| 24:19.3 | 609 | 3:32.8 | 36 | 424 | 25 | 178 |
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Workout Graph
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