Bernd Becke 988m row
988m
Meters
7:19.1
Time
3:42.2
Pace
49
Calories
105
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 108 |
July 15, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 988m | 3:42.2 | 32 | 409 | 25 | 105 |
| 1:32.0 | 200m | 3:50.0 | 29 | 399 | 25 | 115 |
| 1:29.2 | 400m | 3:43.0 | 32 | 408 | 26 | 103 |
| 1:28.8 | 600m | 3:42.0 | 32 | 410 | 25 | 103 |
| 1:27.4 | 800m | 3:38.5 | 34 | 415 | 25 | 104 |
| 1:21.6 | 988m | 3:37.0 | 34 | 417 | 25 | 104 |
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Workout Graph
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