Bernd Becke 1:20:07 row
11,124m
Meters
1:20:07.9
Time
3:36.1
Pace
552
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 2064 |
| Drag Factor | 205 |
July 16, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:07.9 | 11,124m | 3:36.1 | 35 | 419 | 25 | 107 |
| 10:00.0 | 1,305m | 3:49.8 | 29 | 399 | 26 | 114 |
| 20:00.0 | 1,324m | 3:46.5 | 30 | 403 | 26 | 128 |
| 30:00.0 | 1,343m | 3:43.3 | 31 | 408 | 26 | 101 |
| 40:00.0 | 1,367m | 3:39.4 | 33 | 413 | 25 | 103 |
| 50:00.0 | 1,397m | 3:34.7 | 35 | 421 | 26 | 103 |
| 1:00:00.0 | 1,436m | 3:28.9 | 38 | 432 | 26 | 106 |
| 1:10:00.0 | 1,455m | 3:26.1 | 40 | 437 | 26 | 106 |
| 1:20:00.0 | 1,481m | 3:22.5 | 42 | 444 | 26 | 104 |
| 1:20:07.9 | 18m | 3:39.4 | 33 | 413 | 8 | 105 |
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Workout Graph
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