Bernd Becke 24:05 row
3,352m
Meters
24:05.1
Time
3:35.5
Pace
165
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 109 |
July 16, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 3,352m | 3:35.5 | 35 | 420 | 26 | 109 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 26 | 108 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 109 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 109 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 111 |
| 24:05.1 | 593m | 3:26.6 | 40 | 436 | 26 | 112 |
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Workout Graph
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