Bernd Becke 15:41 row
2,248m
Meters
15:41.3
Time
3:29.3
Pace
112
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 108 |
July 16, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.3 | 2,248m | 3:29.3 | 38 | 431 | 25 | 111 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 111 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | 115 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 114 |
| 15:41.3 | 100m | 3:26.5 | 40 | 436 | 23 | 104 |
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Workout Graph
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