Bernd Becke 52:41 row
7,125m
Meters
52:41.1
Time
3:41.8
Pace
355
Calories
109
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 1341 |
| Drag Factor | 108 |
July 16, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:41.1 | 7,125m | 3:41.8 | 32 | 410 | 25 | 109 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 26 | 104 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 26 | 105 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 25 | 154 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 26 | 103 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 26 | 104 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 26 | 104 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 25 | 106 |
| 40:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 105 |
| 45:00.0 | 668m | 3:44.5 | 31 | 406 | 25 | 112 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 102 |
| 52:41.1 | 376m | 3:34.2 | 36 | 422 | 24 | 101 |
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Workout Graph
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