Bernd Becke 11:20 row
1,569m
Meters
11:20.1
Time
3:36.7
Pace
78
Calories
137
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 110 |
July 17, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.1 | 1,569m | 3:36.7 | 34 | 418 | 25 | 137 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 26 | 155 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 26 | 143 |
| 11:20.1 | 190m | 3:30.7 | 37 | 428 | 25 | 114 |
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