Bernd Becke 16:54 row
2,527m
Meters
16:54.0
Time
3:20.6
Pace
124
Calories
134
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 110 |
July 17, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.0 | 2,527m | 3:20.6 | 43 | 449 | 26 | 134 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 100 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 27 | 134 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 131 |
| 16:54.0 | 289m | 3:17.2 | 46 | 456 | 25 | 172 |
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Workout Graph
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