Bernd Becke 1000m row
1,000m
Meters
7:15.8
Time
3:37.9
Pace
50
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 109 |
July 17, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,000m | 3:37.9 | 34 | 416 | 26 | 121 |
| 1:29.5 | 200m | 3:43.7 | 31 | 407 | 26 | 102 |
| 1:27.7 | 400m | 3:39.2 | 33 | 414 | 26 | 120 |
| 1:26.6 | 600m | 3:36.5 | 34 | 418 | 26 | 129 |
| 1:26.0 | 800m | 3:35.0 | 35 | 421 | 26 | 129 |
| 1:25.9 | 1,000m | 3:34.7 | 35 | 421 | 26 | 128 |
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Workout Graph
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