Bernd Becke 1000m row
1,000m
Meters
6:59.6
Time
3:29.8
Pace
50
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 110 |
July 17, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.6 | 1,000m | 3:29.8 | 38 | 430 | 25 | 102 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 26 | 96 |
| 1:24.7 | 400m | 3:31.7 | 37 | 426 | 25 | 104 |
| 1:23.3 | 600m | 3:28.2 | 39 | 433 | 25 | 104 |
| 1:23.0 | 800m | 3:27.5 | 39 | 434 | 26 | 104 |
| 1:22.5 | 1,000m | 3:26.2 | 40 | 437 | 25 | 105 |
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Workout Graph
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