Bernd Becke 38:33 row
5,574m
Meters
38:33.2
Time
3:27.4
Pace
277
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 110 |
July 18, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.2 | 5,574m | 3:27.4 | 39 | 434 | 25 | 110 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 107 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 155 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | 85 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 104 |
| 38:33.2 | 536m | 3:18.8 | 44 | 453 | 25 | 102 |
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