Bernd Becke 1:21:13 row
12,019m
Meters
1:21:13.3
Time
3:22.7
Pace
596
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 2070 |
| Drag Factor | 206 |
July 18, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:13.3 | 12,019m | 3:22.7 | 42 | 444 | 25 | 110 |
| 10:00.0 | 1,390m | 3:35.8 | 35 | 419 | 25 | 97 |
| 20:00.0 | 1,449m | 3:27.0 | 39 | 435 | 25 | 105 |
| 30:00.0 | 1,505m | 3:19.3 | 44 | 452 | 25 | 153 |
| 40:00.0 | 1,501m | 3:19.8 | 44 | 450 | 26 | 107 |
| 50:00.0 | 1,474m | 3:23.5 | 42 | 442 | 26 | 103 |
| 1:00:00.0 | 1,489m | 3:21.4 | 43 | 447 | 25 | 104 |
| 1:10:00.0 | 1,491m | 3:21.2 | 43 | 447 | 25 | 110 |
| 1:20:00.0 | 1,531m | 3:15.9 | 47 | 460 | 26 | 109 |
| 1:21:13.3 | 190m | 3:12.8 | 49 | 467 | 24 | 110 |
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Workout Graph
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