Bernd Becke 38:47 row
5,595m
Meters
38:47.0
Time
3:27.9
Pace
277
Calories
123
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 109 |
July 18, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.0 | 5,595m | 3:27.9 | 39 | 433 | 25 | 123 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 25 | 128 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 26 | 139 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 25 | 152 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 154 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 25 | 103 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 25 | 105 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 25 | 104 |
| 38:47.0 | 548m | 3:27.1 | 39 | 435 | 25 | 106 |
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