Bernd Becke 1128m row
1,128m
Meters
7:50.4
Time
3:28.5
Pace
56
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 109 |
July 18, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.4 | 1,128m | 3:28.5 | 39 | 432 | 25 |
| 2:07.4 | 300m | 3:32.3 | 37 | 425 | 25 |
| 2:06.5 | 600m | 3:30.8 | 37 | 428 | 25 |
| 2:03.7 | 900m | 3:26.1 | 40 | 437 | 26 |
| 1:32.8 | 1,128m | 3:23.5 | 42 | 442 | 26 |
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Workout Graph
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