Bernd Becke 1:15:27 row
11,129m
Meters
1:15:27.3
Time
3:23.4
Pace
550
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 1977 |
| Drag Factor | 217 |
July 21, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:27.3 | 11,129m | 3:23.4 | 42 | 443 | 25 | 111 |
| 10:00.0 | 1,399m | 3:34.4 | 35 | 422 | 25 | 99 |
| 20:00.0 | 1,442m | 3:28.0 | 39 | 433 | 26 | 106 |
| 30:00.0 | 1,439m | 3:28.4 | 39 | 432 | 26 | 105 |
| 40:00.0 | 1,470m | 3:24.0 | 41 | 441 | 26 | 158 |
| 50:00.0 | 1,507m | 3:19.0 | 44 | 452 | 26 | 102 |
| 1:00:00.0 | 1,511m | 3:18.5 | 45 | 453 | 26 | 108 |
| 1:10:00.0 | 1,519m | 3:17.4 | 45 | 456 | 27 | 104 |
| 1:15:27.3 | 842m | 3:14.3 | 48 | 464 | 24 | 106 |
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Workout Graph
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