Bernd Becke 37:07 row
5,567m
Meters
37:07.2
Time
3:20.0
Pace
274
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 109 |
July 21, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.2 | 5,567m | 3:20.0 | 44 | 450 | 26 | 113 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 26 | 133 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 106 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 27 | 119 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 27 | 109 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 110 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 111 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 27 | 112 |
| 37:07.2 | 331m | 3:12.1 | 49 | 469 | 25 | 109 |
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