Bernd Becke 2000m row
2,000m
Meters
12:38.6
Time
3:09.6
Pace
100
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 110 |
July 21, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.6 | 2,000m | 3:09.6 | 51 | 476 | 26 | 111 |
| 2:38.9 | 400m | 3:18.6 | 45 | 453 | 26 | 108 |
| 2:32.6 | 800m | 3:10.7 | 50 | 473 | 27 | 110 |
| 2:30.7 | 1,200m | 3:08.3 | 52 | 480 | 27 | 109 |
| 2:30.4 | 1,600m | 3:08.0 | 53 | 481 | 27 | 108 |
| 2:26.0 | 2,000m | 3:02.5 | 58 | 498 | 27 | 121 |
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Workout Graph
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