Bernd Becke 1000m row
1,000m
Meters
6:29.3
Time
3:14.6
Pace
50
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 109 |
July 21, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,000m | 3:14.6 | 47 | 463 | 26 | 125 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 27 | 94 |
| 1:16.8 | 400m | 3:12.0 | 49 | 470 | 27 | 145 |
| 1:16.9 | 600m | 3:12.2 | 49 | 469 | 27 | 160 |
| 1:17.6 | 800m | 3:14.0 | 48 | 464 | 26 | 106 |
| 1:17.3 | 1,000m | 3:13.2 | 48 | 466 | 26 | 121 |
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Workout Graph
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