Bernd Becke 1000m row
1,000m
Meters
6:36.9
Time
3:18.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 109 |
July 21, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.9 | 1,000m | 3:18.4 | 45 | 454 | 26 | 105 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 26 | 101 |
| 1:21.4 | 400m | 3:23.5 | 42 | 442 | 27 | 104 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 27 | 104 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 25 | 108 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 26 | 109 |
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Workout Graph
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