Bernd Becke 1000m row
1,000m
Meters
7:15.5
Time
3:37.7
Pace
50
Calories
117
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 108 |
July 22, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,000m | 3:37.7 | 34 | 416 | 26 | 117 |
| 1:31.3 | 200m | 3:48.2 | 29 | 401 | 26 | 110 |
| 1:29.2 | 400m | 3:43.0 | 32 | 408 | 26 | 122 |
| 1:25.0 | 600m | 3:32.5 | 36 | 425 | 26 | 124 |
| 1:24.5 | 800m | 3:31.2 | 37 | 427 | 26 | 121 |
| 1:25.5 | 1,000m | 3:33.7 | 36 | 423 | 26 | 110 |
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Workout Graph
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