Bernd Becke 15:09 row
2,240
Meters
15:09.6
Time
3:23.0
Pace
111
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 109 |
July 23, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.6 | 2,240 | 3:23.0 | 42 | 443 | 111 | 25 | 125 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 25 | 112 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 | 130 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 26 | 129 |
| 15:09.6 | 23 | 3:28.6 | 39 | 432 | 1 | 12 | 130 |
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Workout Graph
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