Bernd Becke 7:41 row
1,127m
Meters
7:41.6
Time
3:24.7
Pace
56
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 109 |
July 23, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.6 | 1,127m | 3:24.7 | 41 | 440 | 25 | 112 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 | 131 |
| 7:41.6 | 410m | 3:17.0 | 46 | 457 | 25 | 93 |
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Workout Graph
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