Bernd Becke 36:12 row
5,129m
Meters
36:12.3
Time
3:31.7
Pace
255
Calories
114
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 108 |
July 23, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.3 | 5,129m | 3:31.7 | 37 | 426 | 25 | 114 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 25 | 99 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 26 | 126 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 109 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 26 | 110 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 26 | 113 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | 111 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 119 |
| 36:12.3 | 176m | 3:25.3 | 40 | 439 | 24 | 129 |
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