Bernd Becke 1378m row
1,378m
Meters
9:33.3
Time
3:28.0
Pace
68
Calories
148
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 108 |
July 23, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.3 | 1,378m | 3:28.0 | 39 | 433 | 26 | 148 |
| 2:11.6 | 300m | 3:39.3 | 33 | 414 | 26 | 114 |
| 2:02.7 | 600m | 3:24.5 | 41 | 440 | 26 | 155 |
| 2:01.9 | 900m | 3:23.1 | 42 | 443 | 26 | 157 |
| 2:03.7 | 1,200m | 3:26.1 | 40 | 437 | 26 | 157 |
| 1:13.5 | 1,378m | 3:26.4 | 40 | 436 | 26 | 158 |
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Workout Graph
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