Bernd Becke 1000m row
1,000m
Meters
6:49.8
Time
3:24.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 109 |
July 23, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 26 | 114 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 26 | 119 |
| 1:22.9 | 400m | 3:27.2 | 39 | 435 | 26 | 110 |
| 1:21.5 | 600m | 3:23.7 | 41 | 442 | 26 | 114 |
| 1:18.9 | 800m | 3:17.2 | 46 | 456 | 27 | 115 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 26 | 116 |
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Workout Graph
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