Bernd Becke 2299m row
2,299m
Meters
16:05.7
Time
3:30.0
Pace
114
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 109 |
July 24, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 2,299m | 3:30.0 | 38 | 430 | 25 | 130 |
| 3:42.7 | 500m | 3:42.7 | 32 | 409 | 25 | 129 |
| 3:33.1 | 1,000m | 3:33.1 | 36 | 424 | 26 | 131 |
| 3:23.4 | 1,500m | 3:23.4 | 42 | 443 | 26 | 131 |
| 3:25.7 | 2,000m | 3:25.7 | 40 | 438 | 26 | 130 |
| 2:00.7 | 2,299m | 3:21.8 | 43 | 446 | 26 | 130 |
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Workout Graph
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