Bernd Becke 2000m row
2,000m
Meters
14:57.7
Time
3:44.4
Pace
100
Calories
138
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 110 |
July 24, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.7 | 2,000m | 3:44.4 | 31 | 406 | 25 | 138 |
| 3:07.5 | 400m | 3:54.3 | 27 | 393 | 26 | 128 |
| 3:02.3 | 800m | 3:47.8 | 30 | 401 | 26 | 128 |
| 2:58.6 | 1,200m | 3:43.2 | 31 | 408 | 26 | 126 |
| 2:54.6 | 1,600m | 3:38.2 | 34 | 415 | 26 | 131 |
| 2:54.7 | 2,000m | 3:38.3 | 34 | 415 | 25 | 177 |
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Workout Graph
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