Bernd Becke 51:56 row
7,012
Meters
51:56.2
Time
3:42.2
Pace
350
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 1331 |
| Drag Factor | 108 |
July 25, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:56.2 | 7,012 | 3:42.2 | 32 | 409 | 350 | 25 | 100 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 26 | 102 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 25 | 101 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 26 | 101 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 26 | 101 |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 25 | 99 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 26 | 100 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 26 | 101 |
| 40:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 26 | 100 |
| 45:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 26 | 99 |
| 50:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 26 | 102 |
| 51:56.2 | 274 | 3:32.0 | 37 | 426 | 13 | 25 | 100 |
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Workout Graph
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